In the event of a natural disaster or a sudden emergency, it is essential to have a bug out bag or 72-hour emergency backpack with you. This bag should contain all the necessary items that you might need to survive for at least 72 hours. The items in the bag should be chosen carefully and should be based on your location, personal needs, and the situation you are likely to face. In this blog, we will discuss 15 essential items that should be included in a bug out bag or 72-hour emergency backpack.

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1: Water The first and most important item that should be in your bug out bag is water. You should have at least one liter of water per person per day for at least three days. Water is essential for hydration and should be used for drinking, cooking, and sanitation.

Water is one of the most important items to include in a bug out bag or 72-hour emergency backpack. It is essential for hydration, cooking, and sanitation. The average person needs at least one liter of water per day to stay hydrated, so you should have at least three liters of water per person for a 72-hour period.

There are a few different ways you can pack water in your emergency backpack. One option is to pack individual water bottles, which are easy to carry and can be distributed among multiple people. Alternatively, you can pack a larger water container or hydration pack, which can be used to store and carry more water.

In addition to packing water, it is also important to have a way to purify water if necessary. In an emergency situation, you may not have access to clean drinking water, and it may be necessary to purify water from natural sources such as rivers or lakes. There are a few different ways to purify water, including boiling, using water purification tablets, or using a water filter. A water filter is a good option because it can filter out bacteria, viruses, and other contaminants, making the water safe to drink.

It is also important to keep your water container clean and sanitized to prevent the growth of bacteria and other microorganisms. You should regularly clean your water container with soap and hot water, and sanitize it with a solution of water and bleach or another sanitizing solution.

Overall, having enough clean drinking water and a way to purify water is essential for survival in an emergency situation. Make sure to pack enough water and a reliable water purification method in your bug out bag or 72-hour emergency backpack.

2: Food The second item on the list should be food. It is recommended to have non-perishable food items that can be consumed without cooking. Examples of such items include energy bars, canned food, and dried fruits. It is also recommended to have a manual can opener. Silverfox outfitters adventures 

Food is another crucial item to include in a bug out bag or 72-hour emergency backpack. In an emergency situation, you may not have access to regular meals or fresh food, so it is important to pack non-perishable items that can be easily stored and consumed.

Some good options for non-perishable food items include energy bars, canned goods, dried fruits and nuts, and beef jerky. These items are high in calories and provide essential nutrients to help keep you energized and sustained during an emergency situation.

It is important to consider any dietary restrictions or food allergies when selecting food items to pack in your emergency backpack. If you have specific dietary needs or restrictions, be sure to pack appropriate foods to ensure that you are adequately nourished during an emergency situation.

In addition to packing non-perishable food items, it is also important to pack a manual can opener and any necessary utensils. This will make it easier to open cans and consume food. You should also consider packing some food preparation items such as a portable stove or fuel source if you need to heat up or cook food.

Finally, it is important to rotate the food items in your emergency backpack every six months to a year. This ensures that the food items do not expire and are safe to consume during an emergency situation.

In summary, packing non-perishable food items that are high in calories and provide essential nutrients is crucial for survival in an emergency situation. Consider any dietary restrictions or food allergies, pack a manual can opener and utensils, and rotate the food items in your emergency backpack regularly.

3: First Aid Kit The third item on the list should be a first aid kit. The kit should contain bandages, antiseptic wipes, pain relievers, tweezers, scissors, and other basic medical supplies. It is important to include any prescription medications that you or your family members might need.

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A first aid kit is an essential item to include in your bug out bag or 72-hour emergency backpack. In an emergency situation, injuries and illnesses can occur, and having a well-stocked first aid kit can help you address medical issues and potentially save a life.

When assembling a first aid kit, consider the potential medical needs of the individuals in your group, the length of your trip, and the potential risks and hazards in your environment. A basic first aid kit should include items such as adhesive bandages, gauze, antiseptic wipes, tweezers, scissors, a thermometer, and pain relievers.

In addition to basic items, you may want to consider packing additional items such as a tourniquet, a first aid manual, and medications that may be needed by individuals in your group, such as prescription medications or EpiPens for those with severe allergies.

When selecting items for your first aid kit, look for high-quality, medical-grade items that are specifically designed for emergency situations. Make sure to check the expiration dates on all items and replace any items that have expired.

It is also important to familiarize yourself with the items in your first aid kit and how to use them in an emergency situation. Consider taking a first aid course to learn basic first aid skills and how to respond to common medical emergencies.

In summary, a well-stocked first aid kit is an essential item for a bug out bag or 72-hour emergency backpack. Consider the potential medical needs of your group, the length of your trip, and the potential risks and hazards in your environment when selecting items for your first aid kit. Make sure to check the expiration dates on all items, familiarize yourself with the items in your kit, and consider taking a first aid course to learn basic first aid skills.

 

4: Emergency Shelter The fourth item on the list is an emergency shelter. This can be a tent, tarp, or any other lightweight shelter. It is important to have a shelter to protect you from the elements and keep you warm and dry.

In an emergency situation, it is important to have proper shelter and clothing to protect yourself from the elements and stay warm and dry. This includes items such as a tent or tarp, sleeping bag, and warm clothing.

A tent or tarp is important for providing shelter and protection from the elements. It is important to choose a tent or tarp that is lightweight and easy to set up, as you may need to quickly set up shelter in an emergency situation. A good quality tent or tarp will also provide adequate protection from rain, wind, and other weather conditions.

A sleeping bag is another important item to include in your emergency backpack. Look for a sleeping bag that is lightweight, durable, and can keep you warm in cold temperatures. A good quality sleeping bag will have a temperature rating that will indicate the lowest temperature at which it can keep you warm.

In addition to shelter, it is important to pack appropriate clothing for an emergency situation. This includes warm clothing such as a jacket, hat, and gloves. Look for clothing that is lightweight, waterproof, and can be layered for added warmth.

It is also important to pack a change of clothing and extra socks in case your clothing becomes wet or damaged. Make sure to pack clothing that is appropriate for the climate and weather conditions in your area.

Finally, it is important to pack appropriate footwear such as sturdy hiking boots or shoes. Your footwear should be comfortable, durable, and provide adequate support for walking long distances or over rough terrain.

In summary, having proper shelter and clothing is essential for staying warm and protected in an emergency situation. Pack a lightweight and easy-to-set-up tent or tarp, a durable and warm sleeping bag, appropriate clothing for the climate and weather conditions, and sturdy hiking boots or shoes.

 

5: Clothing The fifth item on the list is clothing. You should have a change of clothes, including a warm jacket, hat, and gloves. You should also include rain gear and sturdy shoes or boots.

In an emergency situation, having proper clothing is essential for staying warm, dry, and protected from the elements. When assembling your bug out bag or 72-hour emergency backpack, it's important to pack appropriate clothing for the climate and weather conditions in your area.

Here are some clothing items to consider when assembling your emergency backpack:

1. Layered clothing: Layering is important for staying warm in cold temperatures. Pack several layers of clothing, including a base layer, mid-layer, and outer layer. The base layer should be made of a moisture-wicking material, such as merino wool or synthetic fabrics, to keep you dry. The mid-layer should provide insulation, such as fleece or down. The outer layer should be waterproof and windproof to protect you from the elements.

2. Waterproof jacket and pants: A waterproof jacket and pants are essential for staying dry in wet weather. Look for high-quality rain gear that is lightweight and easy to pack.

3. Warm hat and gloves: A warm hat and gloves are essential for keeping your head and hands warm in cold temperatures. Look for insulated, waterproof options.

4. Extra socks: It's important to keep your feet dry and warm, as wet feet can lead to blisters and other foot injuries. Pack several pairs of extra socks made of wool or synthetic materials.

5. Sturdy footwear: A sturdy pair of hiking boots or shoes is essential for walking long distances or over rough terrain. Look for footwear that is comfortable, durable, and provides adequate support.

6. Sunglasses and sunscreen: Protect your skin and eyes from the sun by packing sunglasses and sunscreen.

In addition to packing appropriate clothing, it's important to rotate your clothing every six months to a year to ensure that it remains in good condition and fits properly. It's also a good idea to pack a small sewing kit to make any repairs to your clothing if necessary.

In summary, packing appropriate clothing is essential for staying warm, dry, and protected from the elements in an emergency situation. Pack layered clothing, a waterproof jacket and pants, a warm hat and gloves, extra socks, sturdy footwear, and items to protect yourself from the sun. Rotate your clothing regularly and pack a small sewing kit for repairs.

6: Sleeping Bag or Blanket The sixth item on the list is a sleeping bag or blanket. This is important for staying warm and comfortable, especially if you need to spend the night outdoors.

The sixth essential item for a bug out bag or 72-hour emergency backpack is sleeping gear. When selecting sleeping gear, consider the potential weather conditions and temperatures in your area, as well as the weight and packability of the gear.

Here are some options for sleeping gear:

1. Sleeping bag: A sleeping bag is a great option for cold weather conditions. Look for a sleeping bag with a temperature rating that is appropriate for the lowest temperature you expect to encounter. The temperature rating of a sleeping bag is typically listed on the packaging, and it is important to select a sleeping bag with a rating that is appropriate for your needs. 

2. Emergency blanket: An emergency blanket is a lightweight and packable option for staying warm in emergency situations. Emergency blankets are made of a reflective material that reflects body heat back to the individual using the blanket. These blankets are designed to be used in emergency situations and are not meant for long-term use.Silverfox outfitters adventures 

3. Sleeping pad: A sleeping pad is a great option for adding cushion and insulation between you and the ground. Sleeping pads can help to keep you warm and comfortable, especially in colder temperatures. Look for a sleeping pad that is lightweight and easy to pack.

When selecting sleeping gear, consider the weight and packability of the gear, as you may need to carry your gear for long distances. It is also important to select gear that is appropriate for the weather conditions and temperatures in your area. For colder temperatures, a sleeping bag is a great option, while an emergency blanket may be more appropriate for warmer temperatures.

sleeping gear is an essential item for a bug out bag or 72-hour emergency backpack. Consider the potential weather conditions and temperatures in your area when selecting sleeping gear. Options include a sleeping bag, emergency blanket, and sleeping pad. Look for gear that is lightweight and easy to pack, and select gear that is appropriate for the weather conditions and temperatures you expect to encounter.

 

7: Personal Hygiene Items The seventh item on the list is personal hygiene items. This should include items such as toilet paper, toothbrush, toothpaste, soap, and hand sanitizer. It is important to maintain good hygiene to prevent the spread of diseases.

Personal hygiene is an important aspect of staying healthy and comfortable, especially in emergency situations where access to basic necessities like running water and toiletries may be limited. Packing personal hygiene items in your bug out bag or 72-hour emergency backpack can help you maintain basic cleanliness and prevent infections.

Here are some essential personal hygiene items to consider packing:

1. Toothbrush and toothpaste: Oral hygiene is important for overall health and well-being. Pack a travel-sized toothbrush and toothpaste to keep your mouth clean and fresh.

2. Hand sanitizer: Hand sanitizer is a convenient way to keep your hands clean and free of germs when soap and water are not available.

3. Wet wipes or baby wipes: Wet wipes or baby wipes can be used for a variety of personal hygiene tasks, including cleaning your body, face, and hands.

4. Feminine hygiene products: Women should pack tampons or pads, as well as any other feminine hygiene products they may need.

5. Toilet paper: Pack a roll of toilet paper or tissues in case you need to use the bathroom while on the go.

6. Soap: Pack a small bar of soap to clean your body, face, and hands.

7. Comb or brush: A comb or brush can help keep your hair tangle-free and clean.

8. Deodorant: Pack a travel-sized deodorant to help control body odor.

9. Prescription medications: If you take prescription medications, be sure to pack enough for the duration of your trip.

10. Contact lenses or glasses: If you wear contact lenses or glasses, pack an extra pair in case your primary pair becomes lost or damaged.

When packing personal hygiene items, consider the weight and space they take up in your backpack. Pack travel-sized items whenever possible and only pack what you will actually need. Additionally, be sure to rotate these items periodically, so they remain fresh and usable.

packing personal hygiene items in your bug out bag or 72-hour emergency backpack is essential for staying healthy and comfortable. Pack items like toothbrush and toothpaste, hand sanitizer, wet wipes or baby wipes, feminine hygiene products, toilet paper, soap, comb or brush, deodorant, prescription medications, and contact lenses or glasses. Consider the weight and space these items take up, pack travel-sized items, and rotate them periodically.

8: Multi-Tool The eighth item on the list is a multi-tool. This is a versatile tool that can be used for cutting, opening cans, and other tasks. It is important to have a reliable multi-tool that is easy to use.

The eighth essential item for a bug out bag or 72-hour emergency backpack is a multi-tool. A multi-tool is a versatile tool that can be used for a wide variety of tasks, including cutting, opening cans, and fixing equipment.

Here are some factors to consider when selecting a multi-tool:

1. Quality: When selecting a multi-tool, it is important to choose one that is high quality and reliable. Look for a multi-tool with durable construction and a good reputation.

2. Functionality: Consider what functions you need your multi-tool to have. Some common functions include pliers, scissors, a knife blade, can opener, and screwdriver.

3. Size: Choose a multi-tool that is the right size for your needs. A larger multi-tool may have more functions, but it may also be heavier and take up more space in your backpack.

4. Ease of use: Make sure that the multi-tool you select is easy to use and comfortable to handle. Test out the tool before adding it to your backpack.

5. Durability: Look for a multi-tool that is made of high-quality materials that can withstand regular use.

Having a multi-tool in your bug out bag or 72-hour emergency backpack can be very useful in a variety of situations. Whether you need to cut a rope or open a can, a multi-tool can help you complete a wide range of tasks quickly and easily. In addition, a multi-tool can help you fix equipment or make emergency repairs.

A multi-tool is an essential item for a bug out bag or 72-hour emergency backpack. Consider the quality, functionality, size, ease of use, and durability of the multi-tool when making your selection. A reliable multi-tool can help you complete a variety of tasks in emergency situations and can be a valuable addition to your emergency preparedness kit.

 

9: Flashlight The ninth item on the list is a flashlight. This is important for lighting up dark areas and for signaling for help. It is important to have a flashlight that is reliable and has extra batteries.

The ninth essential item for a bug out bag or 72-hour emergency backpack is a flashlight. A flashlight is an essential tool for lighting up dark areas, searching for items in low light, and for signaling for help.

Here are some factors to consider when selecting a flashlight:

1. Brightness: Look for a flashlight that is bright enough to illuminate the area you need to see. The brightness of a flashlight is usually measured in lumens, and the higher the number of lumens, the brighter the flashlight.

2. Battery life: Consider the battery life of the flashlight, especially if you plan to be using it for an extended period of time. You can choose between disposable or rechargeable batteries, and make sure to pack extra batteries or a charging cable.

3. Size and weight: Choose a flashlight that is compact and lightweight, making it easy to carry in your backpack. However, it should not be so small that it becomes difficult to hold or use in an emergency situation.

4. Durability: A good quality flashlight should be durable enough to withstand any accidental drops, exposure to water or dirt, and other elements.

5. Additional features: Some flashlights come with extra features such as a strobe function, SOS signal, or zoom function. Decide which additional features you may need for your intended use.

Having a reliable flashlight in your bug out bag or 72-hour emergency backpack is critical for providing light during an emergency, especially in dark areas or at night. It can also be used as a signaling device to help others locate you or for drawing attention to your location.

A flashlight is an essential item for a bug out bag or 72-hour emergency backpack. Consider the brightness, battery life, size and weight, durability, and additional features when selecting a flashlight. A high-quality, durable, and reliable flashlight can help you navigate through dark or low-light situations and provide an important signaling device in case of emergency.

 

10: Communication Devices The tenth item on the list is communication devices. This can include a cell phone, radio, or satellite phone. It is important to have a way to communicate with others in case of an emergency.

The tenth essential item for a bug out bag or 72-hour emergency backpack is communication devices. These devices can include a cell phone, radio, or satellite phone. Having a way to communicate with others during an emergency can be essential for your safety and well-being.

Here are some factors to consider when selecting communication devices:

1. Reliability: Make sure the device you choose is reliable and works in emergency situations. If you're carrying a cell phone, make sure it has a good signal and that you have a portable charger with you.

2. Range: Consider the range of the communication device. Radios and satellite phones can have a longer range than cell phones, but they may also be more expensive and less practical for everyday use.

3. Availability: Consider the availability of the device in your area. If you're in a remote location, a satellite phone may be the only option for reliable communication.

4. Compatibility: Make sure the device you choose is compatible with other devices you may need to communicate with. For example, if you have a two-way radio, make sure it is compatible with other radios your group may be carrying.

5. Ease of use: Choose a device that is easy to use, especially if you may be in a stressful situation. Consider practicing with the device before an emergency.

Having a reliable communication device in your bug out bag or 72-hour emergency backpack can be crucial in emergency situations. It can help you call for help or communicate with other members of your group. If you're in an area with limited cell phone service, a radio or satellite phone may be the only reliable option for communication.

Having communication devices in your emergency kit is an essential item for a bug out bag or 72-hour emergency backpack. Consider the reliability, range, availability, compatibility, and ease of use of the device when making your selection. Having a reliable communication device can provide a valuable tool for staying connected with others during an emergency.

 

11: Maps and Compass The eleventh item on the list is maps and a compass. It is important to know where you are and where you need to go. You should have maps of your area and a compass to help you navigate.

The eleventh essential item for a bug out bag or 72-hour emergency backpack is maps and a compass. These tools are essential for navigating through unfamiliar terrain and finding your way to safety.

Here are some things to consider when choosing maps and a compass for your emergency kit:

1. Type of Maps: Choose maps that are relevant to the area where you will be traveling. Topographic maps, for example, show the physical features of the land such as hills, mountains, and bodies of water. They also show man-made structures such as roads and buildings.

2. Scale: The scale of the map will determine how much detail is shown. A 1:24,000 scale is often recommended as it provides a good balance between detail and coverage.

3. Waterproofing: Look for maps that are waterproof or that can be made waterproof with a protective cover. This will ensure that they remain legible and useful in wet conditions.

4. Compass: Choose a reliable compass that is easy to use. A compass with a sighting mirror is recommended as it allows for greater accuracy when taking bearings.

5. Navigation Skills: Having maps and a compass is only useful if you know how to use them. Take the time to learn basic navigation skills, such as reading a map and taking bearings with a compass, before relying on them in an emergency situation.

In addition to maps and a compass, consider carrying a GPS device or smartphone with GPS capabilities. These devices can provide additional navigation support, but they should not be relied on as the sole means of navigation as they may not work in all situations.

Maps and a compass are essential items for a bug out bag or 72-hour emergency backpack. Choose maps that are relevant to the area where you will be traveling, with a suitable scale and waterproofing. Select a reliable compass that is easy to use and take the time to learn basic navigation skills. Having these tools can provide peace of mind and improve your chances of reaching safety in an emergency situation.

12: Cash and Documents The twelfth item on the list is cash and important documents. This should include your ID, passport, and any important documents such as insurance papers. You should also have some cash on hand in case of an emergency.

The twelfth essential item for a bug out bag or 72-hour emergency backpack is cash and important documents. In an emergency situation, it is essential to have cash and essential documents on hand in case you need to evacuate quickly or if you find yourself in a situation where electronic payment systems are not available.

Here are some things to consider when choosing the cash and documents to include in your emergency kit:

1. Cash: It is important to have cash on hand in case of an emergency. ATMs and credit card machines may not be available in a disaster situation, so having cash can be a lifesaver. Choose a mix of bills in small denominations and larger ones, and make sure to store them in a waterproof container.

2. ID and Passport: Your ID and passport are important documents that prove your identity and citizenship. In case of evacuation, you will need these documents to prove who you are and where you are from. Make copies of these documents and store them in a waterproof container in your emergency kit.

3. Important Documents: Important documents such as insurance papers, deeds, and birth certificates should also be stored in a waterproof container in your emergency kit. These documents are difficult to replace, so having them on hand can be invaluable.

4. Emergency Contact List: Make a list of emergency contacts, including phone numbers and email addresses, and store it in your emergency kit. This will ensure that you have access to important contact information if your phone or computer is not working.

In addition to these documents, consider including a USB drive or other digital storage device with important information, such as copies of important documents, a list of contacts, and emergency instructions. Make sure to encrypt this information and store it in a waterproof container.

Cash and documents are essential items for a bug out bag or 72-hour emergency backpack. Have some cash on hand, along with important documents such as your ID, passport, and insurance papers. Make sure to store these documents in a waterproof container and consider including a USB drive with digital copies of important information. Having these items on hand can make all the difference in an emergency situation.

13: Fire Starter

The thirteenth essential item for a bug out bag or 72-hour emergency backpack is a fire starter. A fire starter is important for cooking food, staying warm, and signaling for help. Here are some things to consider when choosing a fire starter for your emergency kit:

1. Lighter or Matches: A lighter or matches are the most common fire starters. Make sure to store them in a waterproof container, and consider bringing a backup lighter or matches in case one fails.

2. Firestarter Blocks or Sticks: Firestarter blocks or sticks are another option for starting a fire. They are usually made of compressed sawdust or wax, and are easy to light with a lighter or matches.

3. Magnesium Fire Starter: A magnesium fire starter is a lightweight and durable option for starting a fire. They work by creating sparks when scraped with a metal object, such as a knife or rock.

4. Emergency Candles: Emergency candles can be used for light, heat, and starting a fire. They are small and easy to pack, and can burn for several  hours.   

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6. 14: A Water Filter or Purification Tablets

Clean drinking water is crucial for survival, but in an emergency situation, it may not be readily available. This is why a water filter or purification tablets are essential items to include in your bug out bag or 72-hour emergency backpack. Here are some things to consider when choosing a water filter or purification tablets for your emergency kit:

1. Type of Water Filter: There are several types of water filters available, including straw filters, pump filters, and gravity filters. Choose a filter that is portable, easy to use, and can filter out a wide range of contaminants.

2. Water Purification Tablets: Water purification tablets are another option for making water safe to drink. They work by releasing chlorine dioxide, which kills bacteria, viruses, and other harmful organisms in the water.

3. Capacity: Consider the capacity of the water filter or purification tablets, and choose one that can provide enough clean drinking water for the number of people in your group.

4. Maintenance and Replacement: Make sure to follow the manufacturer's instructions for maintaining and replacing your water filter or purification tablets. This will ensure that they continue to work effectively over time.

Having a water filter or purification tablets in your emergency kit can mean the difference between staying hydrated and getting sick. Choose a reliable and easy-to-use option, and make sure to store it in a waterproof container.